BLOG
What is poetic justice in transpersonal art and how does it transform wounds into beauty?
Do you feel like pain is holding you back? Explore the power of poetic justice to heal wounds through art and reclaim your daily well-being. This wonderful book will guide you in channeling your difficult emotions through practical creativity, restoring your inner...
We were born rivers and we will die rivers: The impact of the Reluet philosophy on your life
Do you want to discover how to transform your emotional blocks into a flow of well-being through art? Discover the innovative Reluet philosophy and learn to restore your own story by overcoming stagnation. Continue reading or reading the blog to learn the essential...
Visual Ultrasound: The definitive technique to see the invisible in your personal history
Do you feel like something is blocking you, but you can't see it? Discover the visual ultrasound technique and learn to identify what's invisible in your life to regain your well-being today. So learn to understand your story and heal it with Núria's resilient art....
Reluet: Awakening through resilient art to heal and flow
Explore the transformative power of resilient art within this blog. You will discover how to heal your past and flow with renewed strength toward your freedom. With this, you can immerse yourself in relevant information related to Núria's book to deepen your process;...
We were born rivers: How the Reluet methodology allows you to align your purpose with self-leadership
The Reluet methodology map restores your biography. Consequently, you recover your identity and achieve professional sovereignty by transforming each of your wounds. This process also facilitates a genuine connection. In this way, using the Reluet methodology, you...
The 10 colors and resilient art: The chromatic map to restore your history and recover your identity
Do you think your story deserves a deep restoration? The 10 colors and resilient art help you transmute the past and recover your essential brilliance today. This tool can facilitate a genuine connection. Undoubtedly, you can achieve and activate daily well-being and...
From Crisis to Sovereignty: A Practical Guide to Starting Your Personal Transformation
Núria Companys' Reluet methodology guides you through your personal transformation. You will undoubtedly learn to turn crises into professional empowerment through resilient art and reclaim your daily well-being today. In this guide you will find the essential steps...
The art of flourishing: Creative Workshop and wellness tools for the soul
The creative workshop helps you transform the past into purpose and well-being, did you know? Through its application under the Reluet method, you can recover your sovereignty and authenticity. Keep reading within the post to immerse yourself in specific steps to...
5 Keys to your personal transformation with the Reluet method
Núria Companys' Reluet method allows you to achieve your personal transformation; Thus, you will learn to flow like a river and heal through authentic resilient art. Furthermore, within the post you will find five essential keys to achieving balance and authenticity...
The Language of the Invisible: How Reluet’s Abstract Art Translates Your Emotions
Discover the language of the invisible and connect with your essence through the abstract art of Reluet. In this space, Núria Companys' shapes and colors become a mirror of your inner world, allowing you to translate complex emotions into visual pieces loaded with...
Transform your chaos into calm: Art therapy guide for your daily well-being
Art therapy offers unique tools to unlock your potential and heal your environment, including transforming exhaustion into calm through resilient art. We invite you to read this post to learn how to integrate new thoughts and live a life in movement integrating art...
Art therapy and well-being: The perfect balance between mind and color
Art therapy becomes the bridge to inner harmony. Keep in mind that incorporating a visual language as a healing tool helps the mind find rest and the spirit is renewed through the artistic and creative expression of art. Without a doubt, to improve conscious...
Personal transformation: The art of letting go and healing with Reluet
Discover with Reluet the definitive path to your personal transformation. We use resilient art to turn pain into strength and heal your deep emotions. At Reluet we teach you step by step to learn how to paint your new story and connect with your interior through an...
5 Keys to interpret works of abstract art like an expert
Abstract works of art can revitalize your spaces, providing a modern and professional aesthetic. These unique pieces invite deep reflection, transforming any environment into a refuge. Without a doubt, works of abstract art in your home promote emotional well-being...
The Art of Exclusivity: Why Famous Abstract Paintings Never Go Out of Style
The famous abstract paintings take on a new dimension through the vision of Núria in Reluet, who uses them as a basis to merge the emotional force directly with the unique aesthetic seva. By continuing reading the following post, you will get a unique proposal of...
Gallery Art: Inspiration from the World’s Famous Abstract Paintings
The unique collection of famous abstract paintings that capture the essence of great museums. Find the inspiration you need to transform every corner of your home with style and elegance. Each gallery is exclusive and captivates by the strength of color, the original...
Abstract Sculptures: Where matter finds its essence
The fascinating world of abstract sculptures is attractive because of the volume and mass that is transformed into pure art. Each creation has a geometry and dynamism, unique to each piece along with authentic symbolism. Next, get to know the work of the artist Núria...
Abstract art: How to use it to achieve inner well-being?
Discover the profound benefits of abstract art for your emotional well-being. By integrating non-figurative pieces into your home, you reduce stress, promote mental calm, and enhance unlimited creativity. It is convenient to explore the shapes and colors of abstract...
Art gallery: Why should you visit it?
Discover a different art gallery at Reluet, created to inspire and elevate your spaces. Each work conveys powerful stories, uniting visual expression with the strength of resilience. By browsing our exclusive samples, you could connect with the essence of Reluet, home...
How can an abstract painting help with well-being?
Discover how abstract painting relieves stress, allowing your mind to relax and process complex emotions through the free interpretation of forms. Undoubtedly, using these paints transforms your space, fostering creativity and introspection, creating a peaceful haven...
Abstract paintings: 4 steps to create or design them
Discover how to create striking abstract paintings and unleash your inner creativity. Learn to express your emotions deeply with this practical and easy-to-follow step-by-step guide. We'll show you 4 key steps to design your own work of art today. Discover new...
Resilient art as therapy since 2009: The Reluet Legacy
Discover Reluet, the resilient art of Núria Companys Castro that transforms pain and adversity into profound beauty and reinvention through works full of symbolism and healing. A powerful visual tool to awaken your authenticity and inner strength, read on to learn...
Resilient art that transforms: Discovering the healing power
Resilient art shows you how to use your creativity to heal; you can even learn to shape your emotions and transform tough experiences into pure personal resilience. There's no doubt that through drawing or painting exercises, you can rediscover yourself and have a...
Discover 5 benefits of therapeutic art as a means of symbolic expression
Art therapy is a powerful tool for your well-being. It will undoubtedly provide you with key benefits as a means of symbolic expression, allowing you to foster your inner resilience and communicate without words. Learn how art therapy reduces stress, boosts...
What is therapeutic art and what is it used for?
Discover how therapeutic art allows you to heal what words cannot. It is a powerful method for managing stress, fostering resilience, and finding your inner voice through creativity. Do you want to transform your emotions into art? Read the full post and begin your...
Invitation to the Joint Exhibition: Souvenir Art Salou Awards
Invitation to the Joint Exhibition: Souvenir Art Salou Awards On May 16, 2025, the highly anticipated presentation and opening of the joint exhibition will take place at the Salou Auditorium Theater, as part of the first edition of the Souvenir...
Exhibition “Synergies: Chinese Art and Catalan Art”
Exhibition "Synergies: Chinese Art and Catalan Art" On March 29, 2025, at 6:30 p.m., the opening of the exhibition“Synergies: Chinese Art and Catalan Art” took place at Casa Piera in Barcelona, where I participated with my “resilient” painting *Reluet*,...
Reflections on the Regional Archive: The Memory of Small Towns
Reflections on the Regional Archive: The Memory of Small Towns My recent visit to the La Noguera Regional Archive has led us to reflect on the importance of historical memory, especially in the case of small towns like Miralpeix, which in 1999 fell under the...
Reluet, A cry of support for our farmers: guardians of the land and life
Reluet, A cry of support for our farmers: guardians of the land and life Me, Núria Companys, artist, founder of Reluet, daughter of farmers and also a farmer, know that we cannot let the frenetic pace of the world take us away from our roots. In an era of...
David Prades, of La Gata Roja Produccions, will compose the music for the short film “Memoria bajo el agua”
David Prades of La Gata Roja Produccions will compose the music for the short film "Memoria bajo el agua" David Prades, director of La Gata Roja Producciones, will contribute by composing the soundtrack for the short film "Memoria bajo el agua." A very special...
Reluet Resilience Workshop: “Mountains and Rivers: The Journey of Life” Visit by the Noguera Grief Support Association
Reluet Resilience Workshop: "Mountains and Rivers: The Journey of Life" Visit by the Noguera Grief Support Association At the Reluet Art Gallery we were visited by the Noguera Bereavement Support Association. We shared a unique experience with my “Resilient...
Interview on the “La Plaça” program on Radio UA 1 Lleida 104.5 FM about the short film “Memoria bajo el agua,” in which Núria Companys stars as the lead actress and serves as co-screenwriter
Radio Sió Interview: “Núria Companys Brings Her Art to the Louvre”
Radio Sió Interview: “Verkami Campaign Launched to Fund ‘Memoria bajo el agua,’ a Short Film Shot in Castellserà, Starring Núria Companys”
Radio Sió Interview: “Núria Companys Brings Her Art to the Louvre”
Reluet Promotes the Crowdfunding Campaign for “Memory Underwater”: A Call to Artistic and Social Action
Reluet Promotes the Crowdfunding Campaign for "Memory Underwater": A Call to Artistic and Social Action The short film “Memoria bajo el agua” (Memory Underwater), in which I appear as the lead actress and co-screenwriter, is not just a work of fiction; it is a...
Núria Companys, co-screenwriter and lead actress in the short film “Memory Underwater”
Núria Companys, co-screenwriter and lead actress in the short film “Memoria bajo el agua” My colleagues agreed to help shape the proposal I submitted. My involvement in this project goes beyond my role as Núria Companys Castro, the lead actress and co-screenwriter who...
Starting 2025: Encrypting New Reluet Opportunities
Starting 2025: Encrypting New Reluet OpportunitiesI am Núria, an artist with a deep gaze and a resilient heart who found my purpose in life after 23 years of diving into the depths believing that I had lost my identity in a swamp and founder of the Reluet Resilient...
We say goodbye to 2024 sailing through the rivers of Reluet
We say goodbye to 2024 sailing through the rivers of ReluetI am Núria, an artist with a deep gaze and a resilient heart who found my purpose in life after 23 years of diving into the depths believing that I had lost my identity in a swamp and founder of the Reluet...
Radio Sió Interview: “Núria Companys Brings Her Art to the Louvre”
Radio Sió Interview: “Núria Companys Brings Her Art to the Louvre”
Grupart.cat’s Christmas Group Exhibition, “Les Mans de les Arts,” at the Josep Aragonés Zafra Art Space
Carrousel Du Louvre Exhibition (Paris)
Bukolica Experience Exhibition in Mataró, Barcelona
Carrousel Du Louvre Exhibition (Paris)
© RELUET - Núria Companys Castro Creations