On November 18, 2024, the newspaper *El Segre* reported on the exhibition “Píldoras para despertar,” which is currently on display at the Arnau de Vilanova University Hospital and will be open to the public through November 24. It creates a space for reflection and healing designed to promote emotional well-being in an environment often marked by uncertainty.
“Pills to Wake You Up”—an exhibition where I presented a collection of paintings and illustrations that reflect courage and hope. A reminder of the strength we all carry within us.
The essence of Reluet goes beyond art; it is a call for authenticity and personal discovery
Reluet in Press
Creative abstract painting workshop: Learn to release emotional blocks
Have you ever wondered if a creative workshop based on artistic expression and unlearning could be the key to dissolving the emotional blocks accumulated in your body? Everyday mental noise often saturates the subconscious, but when physical matter becomes a channel...
Mindfulness: How to Hack Stress in VUCA Environments with the Reluet Method
How can the Reluet method help you neutralize anxiety in a chaotic world? When your surroundings overwhelm you, this practice teaches you how to instantly regain your balance. Learn to release the fatigue accumulated in your life story and cleanse your inner river by...
Visual Ultrasound and Mindfulness: The art of healing through objects with memory
Visual ultrasound can be combined with mindfulness to profoundly transform your pain. When discouragement or blockages halt your progress, this fusion teaches you how to immediately release your deepest inner knots. Cast off the armor that holds back your well-being...
