On June 11th, I had the great honor of participating in the informative talk organized by the Limfelleida association at the Balàfia Civic Center in Lleida. It was an emotional afternoon, full of learning, mutual support, and above all, generating visibility for a reality that affects so many of us women: lipedema.
During the gathering, I opened my heart to share my personal experiences living with this pathology. For me, art, health, and life walk hand in hand. Because of this, I wanted to give the attendees a very special manifesto born from the Reluet philosophy.
Today, I want to share with all of you that message I handed out in Lleida, with the hope that it inspires you to transform pain into strength.
THE UNIVERSAL CODE OF RIVERS
Reluet, ACTIVE RESILIENCE
- Trade your Snorkel mask for a Diving suit.
Allowing professionals to save you means staying on the surface. Put on your wetsuit, dive deep into the depths of your own history, and clear away the mud. - Govern time to halt Inflammation.
The “I don’t have time to stop” mindset and deep, unexpressed emotions destroy your biology. - Remember that you were born a River and will die a River.
A river is free, imperfect, adapts to the rocks along the path, and flows in only one direction: forward. Find your peace and coexist with the pathology by flowing.
Nurturing emotional health alongside medicine
As I always advocate within the Reluet movement, we are not stagnant swamps. This philosophy takes on a vital meaning when we face a chronic illness like lipedema. It reminds us of the crucial importance of taking care of our emotional health, learning to flow with circumstances without allowing a diagnosis to paralyze us.
Although there are no magical solutions, medicine, specialized physical therapy, and science are our greatest allies.
My gratitude to the Limfelleida association
I want to express my most sincere gratitude to the entire team at the Limfelleida association for inviting me, giving me a voice, and for the tireless work they do every single day. Raising visibility for lipedema means informing, accompanying, and creating a strong network so that no woman ever feels alone on this journey.
Thank you from the bottom of my heart to everyone who joined us and filled the room. Your warmth proves to us that when we share our pain, the river of life continues to flow stronger than ever.
on this flowing path.
Reluet in Press
From mud to light: How resilient art helps process difficult emotions
How does resilient art transform deep pain into a channel of light and serenity? Living on autopilot blocks our inner voice and depletes the vitality needed to maintain emotional stability. Immerse yourself in this journey to understand the pillars that guide your...
How to use the Reluet art kit by artist Núria for your routine
The Reluet art kit is the first step to pause the daily hustle and bustle and reconnect with your essence; it even helps you transform complex emotions into moments of peace through color. By using the resilient art kit, you can embark on a journey of introspection...
Benefits of the Reluet Method: Testimonials of personal transformation through color
Discover the benefits of the Reluet method and how it transforms lives through resilient art to achieve emotional healing and connect with your inner wisdom. Read inspiring stories that will guide you toward inner peace. Through real-life stories, you can learn to...


